I kicked off 2019 with a New Years Day double parkrun, and haven't looked back! Parkrun was the place that started off my love affair with running, and it just keeps getting better! This year I ran 41 parkruns, in 17 different locations, including my first two international parkruns in Denmark and Germany. I managed... Continue Reading →
With the Berlin marathon ticked off and my legs fully recovered it was time to start working on my remaining goals for the rest of the year. I’ve been totally inspired by Eliud Kipchoge's historic INEOS 1:59:40 marathon last week, so much so that I’ve decided to set myself my very own #Breaking2 challenge. Obviously... Continue Reading →
This has been the toughest week of Berlin Marathon training so far, with three intense mid-week tempo and interval workouts on my training plan, followed by the longest weekend long run - the 20 miler! Many marathon training plans, like mine, peak with a 20 mile long run around three weeks before race day, to... Continue Reading →
I was back on the parkrun tourist trail this week for my 95th parkrun. Victoria Dock is just a few miles away from my home run of Walthamstow, and I had heard reports of it being a fast, flat course, ideal for a PB attempt! I had set my parkrun PB of 26:03 a few... Continue Reading →
Ever since I started my running journey, I have dreamed of running the London Marathon. It is such an iconic event, the must-do once in a lifetime race for any keen amateur runner. I've often gone into London on race day over the years and been totally blown away by the incredible atmosphere and support... Continue Reading →
Monday Running 