Well, this year didn't quite go as planned did it? Like so many of us, I started this year fresh with hopes and plans, and a calendar packed full of races to look forward to. Well, we all know what happened next! It's been a year full of challenges and frustrations, of readjusting mindsets and... Continue Reading →
It’s been three years since the header photo on the left was taken. This was my first ever race, a challenge I had set myself to run 10km, with all intentions of stopping afterwards and returning to my rather sedentary life. But instead, while training for that race, something clicked into place, sending me on... Continue Reading →
I kicked off 2019 with a New Years Day double parkrun, and haven't looked back! Parkrun was the place that started off my love affair with running, and it just keeps getting better! This year I ran 41 parkruns, in 17 different locations, including my first two international parkruns in Denmark and Germany. I managed... Continue Reading →
This has been the toughest week of Berlin Marathon training so far, with three intense mid-week tempo and interval workouts on my training plan, followed by the longest weekend long run - the 20 miler! Many marathon training plans, like mine, peak with a 20 mile long run around three weeks before race day, to... Continue Reading →
I was back on the parkrun tourist trail this week for my 95th parkrun. Victoria Dock is just a few miles away from my home run of Walthamstow, and I had heard reports of it being a fast, flat course, ideal for a PB attempt! I had set my parkrun PB of 26:03 a few... Continue Reading →
Hackney Marshes is my second most regularly visited parkrun venue. Just a few miles from home, with it's dead-flat canal path pavement course, I love to come here whenever I want to try for a fast time, or just need a break from the muddy Walthamstow course. Approaching the peak of my London Marathon training,... Continue Reading →
At the start of each year I like to set myself some goals, and writing them down publicly is the best way to make sure I actually stick to them! 2019 will be a big year for me, and here are the top 6 things I want to achieve in this next chapter of my... Continue Reading →
Each New Year I like to set myself a list of challenges for the year ahead – more on my 2019 goals shortly – but before that it’s time to check back on the goals I set myself this time last year, and see how far I’ve come towards meeting them. Here’s a breakdown of... Continue Reading →
Monday Running 