This has been the toughest week of Berlin Marathon training so far, with three intense mid-week tempo and interval workouts on my training plan, followed by the longest weekend long run - the 20 miler! Many marathon training plans, like mine, peak with a 20 mile long run around three weeks before race day, to... Continue Reading →
It's now just eight weeks until I run my second marathon in Berlin on Sunday 29th September, which means I have reached the halfway point of my sixteen-week training plan! As I cross off another session on the planner stuck in pride of place on my fridge, it seems like a good moment to reflect... Continue Reading →
When I first told people that I had a place for the 2019 London Marathon the most common reaction (after ‘How exciting!’) was ‘Oh but the training will be a total nightmare‘. People couldn’t wait to tell me how gruelling it would be, how time-consuming, how isolating, how painful. So it was something of a pleasant... Continue Reading →
Monday Running 