It’s been three years since the header photo on the left was taken. This was my first ever race, a challenge I had set myself to run 10km, with all intentions of stopping afterwards and returning to my rather sedentary life. But instead, while training for that race, something clicked into place, sending me on... Continue Reading →
At the start of each year I like to set myself some goals, and writing them down publicly is the best way to make sure I actually stick to them! 2019 will be a big year for me, and here are the top 6 things I want to achieve in this next chapter of my... Continue Reading →
Each New Year I like to set myself a list of challenges for the year ahead – more on my 2019 goals shortly – but before that it’s time to check back on the goals I set myself this time last year, and see how far I’ve come towards meeting them. Here’s a breakdown of... Continue Reading →
Monday Running 