This Saturday I took part in a RunThrough 5k race in Victoria Park, as a sighted guide runner for my friend Lynn, who is a visually impaired (VI) runner. This is the third time we have raced together this year, with the first time being the fantastic Adidas 1hr city race back in April. RunThrough... Continue Reading →
I was back on the parkrun tourist trail this week for my 95th parkrun. Victoria Dock is just a few miles away from my home run of Walthamstow, and I had heard reports of it being a fast, flat course, ideal for a PB attempt! I had set my parkrun PB of 26:03 a few... Continue Reading →
So the London Marathon is over, I've had a month of easy running to recover, and now it's time to turn my focus towards the second half of the year. This year my summer and autumn training will all be focused towards my next major challenge - the Berlin Marathon on September 29th! With that... Continue Reading →
