This has been the toughest week of Berlin Marathon training so far, with three intense mid-week tempo and interval workouts on my training plan, followed by the longest weekend long run - the 20 miler! Many marathon training plans, like mine, peak with a 20 mile long run around three weeks before race day, to... Continue Reading →
It's now just eight weeks until I run my second marathon in Berlin on Sunday 29th September, which means I have reached the halfway point of my sixteen-week training plan! As I cross off another session on the planner stuck in pride of place on my fridge, it seems like a good moment to reflect... Continue Reading →
It's less than 6 months until I line up for the start of my first ever marathon – the 2019 Virgin Money London Marathon – so it’s time to buckle down and get serious about training. Even a quick 5 minute Google search can pull back hundreds of online training plans, all hugely varying in... Continue Reading →
Monday Running 