At the start of the year I set myself three quite challenging running goals to really stretch myself throughout 2020: 1) run a sub-50 minute 10 km2) run a sub-2 hr half marathonAnd 3) to complete the Chicago and New York marathons! The Vitality Big Half, with its flat course, and exciting event atmosphere, seemed... Continue Reading →
With the Berlin marathon ticked off and my legs fully recovered it was time to start working on my remaining goals for the rest of the year. I’ve been totally inspired by Eliud Kipchoge's historic INEOS 1:59:40 marathon last week, so much so that I’ve decided to set myself my very own #Breaking2 challenge. Obviously... Continue Reading →
I’m in Berlin for the weekend for the highlight of my autumn race schedule, tomorrow’s Berlin Marathon! But it just wouldn’t be a Saturday morning without a trip to parkrun. Fortunately, Berlin joined the parkrun family last year, setting up a new run location in the beautiful Hasenheide park, a short metro ride from the... Continue Reading →
This has been the toughest week of Berlin Marathon training so far, with three intense mid-week tempo and interval workouts on my training plan, followed by the longest weekend long run - the 20 miler! Many marathon training plans, like mine, peak with a 20 mile long run around three weeks before race day, to... Continue Reading →
I was back on the parkrun tourist trail this week for my 95th parkrun. Victoria Dock is just a few miles away from my home run of Walthamstow, and I had heard reports of it being a fast, flat course, ideal for a PB attempt! I had set my parkrun PB of 26:03 a few... Continue Reading →
It's now just eight weeks until I run my second marathon in Berlin on Sunday 29th September, which means I have reached the halfway point of my sixteen-week training plan! As I cross off another session on the planner stuck in pride of place on my fridge, it seems like a good moment to reflect... Continue Reading →
This month I set myself the challenge of running 5km, every day in June. I wanted to do this as a nice way of kicking off the first month of Berlin Marathon training, to get a decent mileage base in, and hopefully learn a few new things along the way! So, how did I get... Continue Reading →
The 1st of June marked the official start of my 4-month Berlin marathon training plan. Straight off the back of my London Marathon success, I've set myself the goal of improving on my time of 5hr 25min, and getting as close to a sub-5hr time as possible. I won't be rigidly following a prescribed marathon... Continue Reading →
I'm still in the process of gathering my thoughts enough to write a full review of the total epic-ness of Sunday's London Marathon - my first marathon! So in the meantime, here are five of my most memorable highlights of the day: The pacers I absolutely love pacers in races. Experienced runners who give up... Continue Reading →
