We're on holiday this week in the beautiful Peak District. With so much of the past year spent staying very close to home in London, it feels incredibly freeing to be here amongst the rolling hills and limestone dales - so much fresh air and wide open space! I ALWAYS make sure to pack my... Continue Reading →
Any regular readers will have probably realised by now that I do love to set myself regular running challenges; be that a new PB or a virtual event. Having just recently ticked off both my Six Pack Revolution fitness training and my Garmin Coach 5 km improvers plan, I was feeling somewhat bereft and without... Continue Reading →
This spring, with no half or full marathon races on the horizon any time soon, I thought now would be the ideal time to put aside the long training runs, and turn my focus towards the shorter distances for a change. Especially with the very welcome recent news that parkrun is hoping to restart it's... Continue Reading →
As with so many of us, the first half of 2020 was a bit of a struggle for me. When the first lockdown hit, I suddenly found myself flung into juggling working from home, with homeschooling two young children. I never felt at the time as if my eating habits really changed, but my anxiety... Continue Reading →
So today was the day of the Virtual London Marathon, something I had been looking forward to and training towards for the last six weeks. With the mass-participation event cancelled, London were allowing participants to put all their training miles to good use and earn their medal by completing the marathon distance on October 4th,... Continue Reading →
It’s been three years since the header photo on the left was taken. This was my first ever race, a challenge I had set myself to run 10km, with all intentions of stopping afterwards and returning to my rather sedentary life. But instead, while training for that race, something clicked into place, sending me on... Continue Reading →
It’s been a crazy couple of months hasn’t it? For me, lockdown came just when I was ramping up all my spring training and getting ready for an enjoyably full calendar of races to look forward to. I’ve always used upcoming races as milestones to base my training around, but with the future of all... Continue Reading →
One of the many things I love about parkrun is how versatile it is to fit in with the needs of all types of runners. You can turn up every now and then with no commitment, run/walk just for fun, or take it a bit more seriously, it’s totally up to you! Over the years,... Continue Reading →
I was back on the parkrun tourist trail this week for my 95th parkrun. Victoria Dock is just a few miles away from my home run of Walthamstow, and I had heard reports of it being a fast, flat course, ideal for a PB attempt! I had set my parkrun PB of 26:03 a few... Continue Reading →
It's now just eight weeks until I run my second marathon in Berlin on Sunday 29th September, which means I have reached the halfway point of my sixteen-week training plan! As I cross off another session on the planner stuck in pride of place on my fridge, it seems like a good moment to reflect... Continue Reading →
Monday Running 